Say No to Abusive Relationships Forever!

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Love the article? Share it.. Unfortunately, when you grow up with emotional or physical abuse your body can wire love and abuse together and it think’s that is normal. Some people who grew up with abuse have the ability and resilience to say NEVER again. Often we find if there was one person who provided […]

The Abusive Marriage – What Happened to Me?

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Love the article? Share it.. In order to heal from an abusive marriage, it is important to understand what happened. The following are some scenarios and tactics of the perpetrator used to keep you under his/her thumb. See if you can identify any you recognize and let’s see if we can unravel this abusive puzzle. […]

How To Beat a Sociopath at His Own Dating Game!

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Love the article? Share it..Read First Sociopaths Are Charming, Manipulative, and Fantastic in Bed Remember Sociopaths are opportunists and you are at risk for being that opportunity for him. I need five commitments from you if you want to avoid the wake of destruction that comes from dating a Sociopath. 1. Commitment to your Heart: Healing […]

Who is a Sociopath?

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Love the article? Share it..Sociopaths/Psychopaths are fun, exciting, seductive, charismatic, impulsive, sexy AND unfortunately individuals diagnosed with anti-social personality disorder. What does this mean to you? After you have been drawn into their world, you are going to find: They don’t keep agreements. They have a disregard for the law and any rules. They lie, […]

Conflict Resolution: How To Approach And Stop Avoiding!

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Love the article? Share it.. If you have been traumatized by conflict, you may avoid it at all cost. Unfortunately, that can lead to some pretty damaging behavior that puts you more at risk physically, emotionally, and financially, than the conflict itself.     Let’s look at some guidelines to resolve conflict with dignity and […]

Say No to Killing!

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Love the article? Share it..“Whenever one person stands up and says, “Wait a minute, this is wrong,” it helps other people do the same.” Gloria Steinem Wouldn’t it be nice if we lived in a world where everyone had a strong moral compass? How safe would we all feel if everyone followed the golden rule […]

Breaking Up is Hard to Do!!

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Love the article? Share it.. (A simple way to let go with dignity) “The hunger for love is much more difficult to remove than the hunger for bread.” Mother Teresa If schools had offered a course called “Breaking up is hard to do”, I suspect we all would have enrolled. Why aren’t we taught these […]

Denial– Take a Whack at Yours Today!

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Love the article? Share it.. “ You will never cross the ocean until you have the courage to lose sight of the shore.” Christopher Columbus Denial is a mechanism we use consciously or unconsciously to alter reality, usually to pretend it is better than it is. We don’t want to see aspects of life for […]

The Agony of Saying No!

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Love the article? Share it.. “Don’t give up! The beginning is always the hardest!” What stands in the way of you saying No? For some of us, just having the awareness starts us on a healthy path. We can begin to interrupt the automatic pattern of immediately saying Yes. We find tools to trick our […]

 
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